Now Accepting New Clients
Intake Sessions and Ongoing Sessions: $175
Insurances accepted:
United Healthcare and Aetna.
*If I don’t accept your insurance, you may be eligible for reimbursement through your insurance company. I will provide a superbill so that you can receive partial or full reimbursements. Please contact your insurance rep to clarify your reimbursement benefits prior to consultation.
*Sliding scale options available for those facing financial hardships
I help high-achieving millenial women who struggle with perfectionism, anxiety, and people pleasing, create balance, maintain healthy boundaries, and live rich and fulfilling lives.
I specialize in working with clients who struggle with prioritizing themselves over others, and decision-making, those who experience high anxiety, and struggle with creative blocks because of fear of failure or success.
I help women :
Create and maintain healthy boundaries
Increase their time management skills & productivity
Reduce the impact of their anxiety
Confront people-pleasing & perfectionist behaviors
Ultimately increase self-confidence
I practice from a Psychodynamic lens and draw mainly from Acceptance and Commitment Therapy (ACT). This method is action and value-based. I provide how to accept your emotions in the moment without judgment. This method will reduce the impact of anxiety to help create a balanced and fulfilling life. I also draw from Cognitive Behavioral Therapy and Narrative Therapy.
Hours:
Client Session Hours:
Monday 10:00am-5:00pm
Tuesday 10:00am-5:00pm
Wednesday 10:00am-5:00pm
Office Hours
Thursday 10am-2pm
Friday: CLOSED
Saturday: CLOSED
Sunday: CLOSED